Современные подходы к повышению психологического благополучия матерей (на основе модели К. Рифф)
Аннотация
Обоснование. В последние годы наблюдается тревожная тенденция к снижению ментального здоровья матерей. Статистические данные указывают на значительное сокращение доли матерей с отличным психическим здоровьем, а также на высокую распространенность послеродовой депрессии в России. Психологическое благополучие матери является не только личной, но и социальной ценностью, влияющей на развитие ребенка и стабильность семьи, что подчеркивает актуальность проблемы.
Цель. Провести систематический анализ современной научной литературы (период с 2020 по 2025 гг.), посвященной методам повышения психологического благополучия матерей на основе шестифакторной модели К. Рифф, и разработать на её основе интегративную модель психологической помощи, объединяющую классические и современные подходы.
Материалы и методы. Основным методом исследования выступил систематический обзор и тематический синтез публикаций из международных и российских баз данных (Scopus, Web of Science, eLibrary). Поиск проводился по ключевым словам, таким как «психологическое благополучие», «матери», «модель Рифф» и «интервенции». После применения критериев включения и исключения для анализа было отобрано 25 релевантных статей, из которых 15 представляли зарубежные исследования, а 10 – отечественные.
Результаты. Анализ показал, что шестифакторная модель К. Рифф остается надежной основой для консультативной работы. Однако для повышения эффективности ее необходимо дополнять современными, доказательными интервенциями. Были выделены три ключевых направления: резильентность-ориентированные подходы, когнитивно-поведенческая терапия (КПТ) и программы социальной поддержки (включая цифровые). В статье предложена интегративная табличная модель, которая связывает конкретные проблемы матерей (например, перфекционизм, выгорание, изоляция) с компонентами модели К. Рифф и предлагает релевантные современные техники для их решения.
EDN: NVKCDX
Скачивания
Литература
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Семенова, Л. Э., Божкова, Е. Д., & Конева, И. А. (2022). Личностные ресурсы психологического благополучия матерей, воспитывающих детей с ограниченными возможностями здоровья и инвалидностью. Вестник Мининского университета, 10(1), 5. https://doi.org/10.26795/2307-1281-2022-10-5. EDN: https://elibrary.ru/XUGKPK
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Ahrens, C. J. C., & Ryff, C. D. (2006). Multiple roles and well being: Sociodemographic and psychological moderators. Sex Roles, 55(11–12), 801–815. https://doi.org/10.1007/s11199-006-9134-8. EDN: https://elibrary.ru/IUZSGW
Belsky, J., & Rovine, M. (1990). Patterns of marital change across the transition to parenthood: Pregnancy to three years postpartum. Journal of Marriage and the Family, 52(1), 5–19. https://doi.org/10.2307/352833. EDN: https://elibrary.ru/BHCWCP
Bhamani, S. S., et al. (2024). Promoting mental wellbeing in pregnant women living in Pakistan with the Safe Motherhood Accessible Resilience Training (SM ART) intervention: A randomized controlled trial. BMC Pregnancy and Childbirth, 24(1), 452. https://doi.org/10.1186/s12884-024-06678-3. EDN: https://elibrary.ru/GPVCAZ
Bradburn, N. M. (1969). The structure of psychological well being. Chicago, IL: Aldine Publishing.
Daw, J. R., MacCallum Bridges, C. L., & Admon, L. K. (2025). Trends and disparities in maternal self reported mental and physical health. JAMA Internal Medicine, 185(7), 857–865. https://doi.org/10.1001/jamainternmed.2025.1260. EDN: https://elibrary.ru/QXUNGD
Diener, E. (2009). The science of well being. Dordrecht, Netherlands: Springer.
Dyrdal, G. M., Roysamb, E., Bang Nes, R., & Vitterso, J. (2011). Can a happy relationship predict a happy life? A population based study of maternal well being during the life transition of pregnancy, infancy, and toddlerhood. Journal of Happiness Studies, 12(6), 947–962. https://doi.org/10.1007/s10902-010-9238-2. EDN: https://elibrary.ru/LOPBYA
Eaton, N. R., Keyes, K. M., Krueger, R. F., Balsis, S., Skofol, A. E., Markon, K. E., … Hasin, D. S. (2012). An invariant dimensional liability model of gender differences in mental disorder prevalence: Evidence from a national sample. Journal of Abnormal Psychology, 121(1), 282–288. https://doi.org/10.1037/a0024510
Gómez Baya, D., Lucia Casademunt, A. M., & Salinas Pérez, J. A. (2018). Gender differences in psychological well being and health problems among European health professionals: Analysis of psychological basic needs and job satisfaction. International Journal of Environmental Research and Public Health, 15(7), 1474. https://doi.org/10.3390/ijerph15071474
Hajure, M., et al. (2024). Resilience and mental health among perinatal women: A systematic review. Frontiers in Psychiatry, 15, 1373083. https://doi.org/10.3389/fpsyt.2024.1373083. EDN: https://elibrary.ru/CSHKBR
Idobaeva, O. A. (2013). Psychological and pedagogical model of the formation of psychological well being of the individual (Doctoral dissertation). Moscow: Moscow State Linguistic University. EDN: https://elibrary.ru/SUXGTX
Karasawa, M., Curhan, K. B., Markus, H. R., Kitayama, S. S., Love, G. D., Radler, B. T., & Ryff, C. D. (2011). Cultural perspectives on aging and well being: A comparison of Japan and the United States. The International Journal of Aging and Human Development, 73(1), 73–98. https://doi.org/10.2190/AG.73.1.d
Kohler, H. P., Behrman, J. R., & Skytthe, A. (2005). Partner + children = happiness? The effects of partnerships and fertility on well being. Population and Development Review, 31(3), 407–445. https://doi.org/10.1111/j.1728-4457.2005.00078.x
Li, R., Kao, C., & Wu, Y. (2015). Gender differences in psychological well being: Tests of factorial invariance. Quality of Life Research, 24(10), 2577–2581. https://doi.org/10.1007/s11136-015-0999-4. EDN: https://elibrary.ru/IWUXTG
Lin, C., Cheng, T., & Wan, S. (2014). Measuring subjective well being in Taiwan. Social Indicators Research, 116(1), 17–45. https://doi.org/10.1007/s11205-013-0269-7. EDN: https://elibrary.ru/JCRDBI
Manandhar, M., Hawkes, S., Buse, K., Nosratid, E., & Magar, V. (2018). Gender, health and the 2030 agenda for sustainable development. Bulletin of the World Health Organization, 96(9), 644–653. https://doi.org/10.2471/BLT.18.211607. EDN: https://elibrary.ru/ICCOPM
March, E., Grieve, R., Marx, E., & Witteveen, K. (2013). More of a (wo)man offline? Gender roles measured in online and offline environments. Personality and Individual Differences, 55(8), 887–891. https://doi.org/10.1016/j.paid.2013.07.018
Matud, M. P., Bethencourt, J. M., & Ibáñez, I. (2015). Gender differences in psychological distress in Spain. International Journal of Social Psychiatry, 61(6), 560–568. https://doi.org/10.1177/0020764014564801
Matud, M. P., & García, M. C. (2019). Psychological distress and social functioning in elderly Spanish people: A gender analysis. International Journal of Environmental Research and Public Health, 16(3), 341. https://doi.org/10.3390/ijerph16030341
Moroz, T. S., Fedorenko, Yu. V., & Dostoinova, M. V. (2017). Features of the psychological well being of women during middle adulthood. The World of Science, Culture, Education, 6(67), 408–410. EDN: https://elibrary.ru/YKWLQW
Norazman, C. W., & Lee, L. K. (2024). The influence of social support in the prevention and treatment of postpartum depression: An intervention based narrative review. Women’s Health, 20, 17455057241275587. https://doi.org/10.1177/17455057241275587. EDN: https://elibrary.ru/YTOMEF
Parloff, M. B., Kelman, H. C., & Frank, J. D. (1954). Comfort, effectiveness, and self awareness as criteria of improvement in psychotherapy. American Journal of Psychiatry, 111(5), 343–351. https://doi.org/10.1176/ajp.111.5.343
Pettman, D., et al. (2023). Effectiveness of cognitive behavioural therapy based interventions for maternal perinatal depression: A systematic review and meta analysis. BMC Psychiatry, 23(1), 208. https://doi.org/10.1186/s12888-023-04678-2. EDN: https://elibrary.ru/ELAIOJ
Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well being. Journal of Personality and Social Psychology, 57(6), 1069–1081. https://doi.org/10.1037/0022-3514.57.6.1069. EDN: https://elibrary.ru/HIUWTD
Ryff, C. D. (1995). Psychological well being in adult life. Current Directions in Psychological Science, 4(4), 99–104. https://doi.org/10.1111/1467-8721.ep10772395
Ryff, C. D. (1996). Psychological well being. In J. E. Birren (Ed.), Encyclopedia of gerontology (Vol. 2, pp. 365–369). New York, NY: Academic Press.
Ryff, C. D., & Singer, B. (1998). The contours of positive human health. Psychological Inquiry, 9(1), 1–28. https://doi.org/10.1207/s15327965pli0901_1
Ryff, C. D. (1989). In the eye of the beholder: Views of psychological well being among middle aged and older adults. Psychology and Aging, 4(2), 195–210. https://doi.org/10.1037/0882-7974.4.2.195
Ryff, C. D. (2008). Psychological well being revisited: Advances in the science and practice of eudaimonia. Psychotherapy and Psychosomatics, 83(1), 10–28. https://doi.org/10.1159/000353263
Ryff, C. D., & Singer, B. H. (1996). Psychological well being: Meaning, measurement, and implications for psychotherapy research. Psychotherapy and Psychosomatics, 65(1), 14–23. https://doi.org/10.1159/000289026
Seedat, S., Scott, K. M., Angermeyer, M. C., Berglund, P., Bromet, E. J., Brugha, T. S., … Kessler, R. C. (2009). Cross national associations between gender and mental disorders in the World Health Organization World Mental Health Surveys. Archives of General Psychiatry, 66(7), 785–795. https://doi.org/10.1001/archgenpsychiatry.2009.36
Stuart, A. C., Smith Nielsen, J., Egmose, I., Reijman, S., Lange, T., Wendelboe, K. I., Stougård, M., & Væver, M. S. (2025). Evaluating the efficacy of Circle of Security Parenting as an addition to care as usual in families affected by maternal postpartum depression and/or infant social withdrawal: A randomized controlled trial. Development and Psychopathology, 38(1), 19–32. Published online: 14 March 2025. https://doi.org/10.1017/S0954579425000112
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Bhamani, S. S., et al. (2024). Promoting mental well being in pregnant women living in Pakistan with the Safe Motherhood Accessible Resilience Training (SMART) intervention: A randomized controlled trial. BMC Pregnancy and Childbirth, 24(1), 452. https://doi.org/10.1186/s12884-024-06678-3. EDN: https://elibrary.ru/GPVCAZ
Bradburn, N. M. (1969). The structure of psychological well being. Chicago, IL: Aldine Publishing.
Daw, J. R., MacCallum Bridges, C. L., & Admon, L. K. (2025). Trends and disparities in maternal self reported mental and physical health. JAMA Internal Medicine, 185(7), 857–865. https://doi.org/10.1001/jamainternmed.2025.1260. EDN: https://elibrary.ru/QXUNGD
Diener, E. (2009). The science of well being. Dordrecht, Netherlands: Springer.
Dyrdal, G. M., Roysamb, E., Bang Nes, R., & Vitterso, J. (2011). Can a happy relationship predict a happy life? A population based study of maternal well being during the life transition of pregnancy, infancy, and toddlerhood. Journal of Happiness Studies, 12(6), 947–962. https://doi.org/10.1007/s10902-010-9238-2. EDN: https://elibrary.ru/LOPBYA
Eaton, N. R., Keyes, K. M., Krueger, R. F., Balsis, S., Skofol, A. E., Markon, K. E., … Hasin, D. S. (2012). An invariant dimensional liability model of gender differences in mental disorder prevalence: Evidence from a national sample. Journal of Abnormal Psychology, 121(1), 282–288. https://doi.org/10.1037/a0024510
Gómez Baya, D., Lucia Casademunt, A. M., & Salinas Pérez, J. A. (2018). Gender differences in psychological well being and health problems among European health professionals: Analysis of psychological basic needs and job satisfaction. International Journal of Environmental Research and Public Health, 15(7), 1474. https://doi.org/10.3390/ijerph15071474
Hajure, M., et al. (2024). Resilience and mental health among perinatal women: A systematic review. Frontiers in Psychiatry, 15, 1373083. https://doi.org/10.3389/fpsyt.2024.1373083. EDN: https://elibrary.ru/CSHKBR
Idobaeva, O. A. (2013). Psychological and pedagogical model of the formation of psychological well being of the individual (Doctoral dissertation). Moscow: Moscow State Linguistic University. EDN: https://elibrary.ru/SUXGTX
Karasawa, M., Curhan, K. B., Markus, H. R., Kitayama, S. S., Love, G. D., Radler, B. T., & Ryff, C. D. (2011). Cultural perspectives on aging and well being: A comparison of Japan and the United States. The International Journal of Aging and Human Development, 73(1), 73–98. https://doi.org/10.2190/AG.73.1.d
Kohler, H. P., Behrman, J. R., & Skytthe, A. (2005). Partner + children = happiness? The effects of partnerships and fertility on well being. Population and Development Review, 31(3), 407–445. https://doi.org/10.1111/j.1728-4457.2005.00078.x
Li, R., Kao, C., & Wu, Y. (2015). Gender differences in psychological well being: Tests of factorial invariance. Quality of Life Research, 24(10), 2577–2581. https://doi.org/10.1007/s11136-015-0999-4. EDN: https://elibrary.ru/IWUXTG
Lin, C., Cheng, T., & Wan, S. (2014). Measuring subjective well being in Taiwan. Social Indicators Research, 116(1), 17–45. https://doi.org/10.1007/s11205-013-0269-7. EDN: https://elibrary.ru/JCRDBI
Manandhar, M., Hawkes, S., Buse, K., Nosratid, E., & Magar, V. (2018). Gender, health and the 2030 agenda for sustainable development. Bulletin of the World Health Organization, 96(9), 644–653. https://doi.org/10.2471/BLT.18.211607. EDN: https://elibrary.ru/ICCOPM
March, E., Grieve, R., Marx, E., & Witteveen, K. (2013). More of a (wo)man offline? Gender roles measured in online and offline environments. Personality and Individual Differences, 55(8), 887–891. https://doi.org/10.1016/j.paid.2013.07.018
Matud, M. P., Bethencourt, J. M., & Ibáñez, I. (2015). Gender differences in psychological distress in Spain. International Journal of Social Psychiatry, 61(6), 560–568. https://doi.org/10.1177/0020764014564801
Matud, M. P., & García, M. C. (2019). Psychological distress and social functioning in elderly Spanish people: A gender analysis. International Journal of Environmental Research and Public Health, 16(3), 341. https://doi.org/10.3390/ijerph16030341
Moroz, T. S., Fedorenko, Yu. V., & Dostoinova, M. V. (2017). Features of the psychological well being of women during middle adulthood. The World of Science, Culture, Education, 6(67), 408–410. EDN: https://elibrary.ru/YKWLQW
Norazman, C. W., & Lee, L. K. (2024). The influence of social support in the prevention and treatment of postpartum depression: An intervention based narrative review. Women’s Health, 20, 17455057241275587. https://doi.org/10.1177/17455057241275587. EDN: https://elibrary.ru/YTOMEF
Parloff, M. B., Kelman, H. C., & Frank, J. D. (1954). Comfort, effectiveness, and self awareness as criteria of improvement in psychotherapy. American Journal of Psychiatry, 111(5), 343–351. https://doi.org/10.1176/ajp.111.5.343
Pettman, D., et al. (2023). Effectiveness of cognitive behavioural therapy based interventions for maternal perinatal depression: A systematic review and meta analysis. BMC Psychiatry, 23(1), 208. https://doi.org/10.1186/s12888-023-04678-2. EDN: https://elibrary.ru/ELAIOJ
Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well being. Journal of Personality and Social Psychology, 57(6), 1069–1081. https://doi.org/10.1037/0022-3514.57.6.1069. EDN: https://elibrary.ru/HIUWTD
Ryff, C. D. (1995). Psychological well being in adult life. Current Directions in Psychological Science, 4(4), 99–104. https://doi.org/10.1111/1467-8721.ep10772395
Ryff, C. D. (1996). Psychological well being. In J. E. Birren (Ed.), Encyclopedia of gerontology (Vol. 2, pp. 365–369). New York, NY: Academic Press.
Ryff, C. D., & Singer, B. (1998). The contours of positive human health. Psychological Inquiry, 9(1), 1–28. https://doi.org/10.1207/s15327965pli0901_1
Ryff, C. D. (1989). In the eye of the beholder: Views of psychological well being among middle aged and older adults. Psychology and Aging, 4(2), 195–210. https://doi.org/10.1037/0882-7974.4.2.195
Ryff, C. D. (2008). Psychological well being revisited: Advances in the science and practice of eudaimonia. Psychotherapy and Psychosomatics, 83(1), 10–28. https://doi.org/10.1159/000353263
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